Les jeunes enfants sont très actifs et font des cercles autour de leurs parents et d’autres adultes. Mais en vieillissant, ils ont tendance à ralentir. Pendant l'adolescence, les garçons cessent...
Sports et fitness - Page 165
En regardant un enfant surgir dans un poirier et redescendre sur un terrain de jeu, vous risquez de voir un large sourire: les avantages d'un poirier espiègle sont immédiatement évidents...
Gunnar Peterson has long been known as a Hollywood trainer to the stars. Last May, he added to his already-impressive resume by taking on the role of director of strength...
To many, the black belt is a sign that one has mastered the art of karate. However, holding a black belt, while a very impressive accomplishment, does not mean that...
Bien que le hockey dispose de règles concernant la durée de chaque match, certaines choses peuvent se produire et prolonger considérablement le match. Les heures supplémentaires, les blessures et le...
Residential pools come in all shapes and sizes, but lap pools and competition pools usually conform to certain standard dimensions. Pools that have the correct dimensions can host national or...
Many people think that pushups help to strengthen the "lats," or latissimus dorsi muscles, since pushups involve the upper body. However, pushups do not affect the lats. Pushups are however,...
Even the slightest tweak in an exercise can drastically change the way it affects your body, and the pulldown is no exception. The lat pulldown is done with bent arms,...
